斜坡训练增强核心 跑者提升速度的5技巧
斜坡训练The way to get started is to quit talking and begin doing.
增强Keep your face always toward the sunshine, and shadows will fall behind you.核心It’s going to be hard, but hard does not mean impossible.
提升Success is not final, failure is not fatal: It is the courage to continue that counts.速度Success is not final, failure is not fatal: It is the courage to continue that counts.技巧Believe you can and you're halfway there.
斜坡训练Do something today that your future self will thank you for.增强Wake up with determination. Go to bed with satisfaction.
核心The harder you work for something, the greater you’ll feel when you achieve it.
提升The only way to do great work is to love what you do.速度Dream it. Wish it. Do it.
技巧It’s going to be hard, but hard does not mean impossible.斜坡训练Do something today that your future self will thank you for.
增强Believe you can and you're halfway there.核心Don’t stop when you’re tired. Stop when you’re done.
(责任编辑：Ψة)
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